YOU is a seasonal retreat series specially designed to ignite inspiration, foster transformation and elevate personal development. Our focus is to equip you with the necessary tools and motivation to unfold and embrace the best version of yourself. This journey isn't about altering who you are, it's about harnessing your circumstances, and converting them into your ultimate strength.
Dive in for a day and embark on an annual journey that's entirely devoted to YOU.
SPRING SERIES
Embrace a FRESH START with our SPRING SERIES RETREAT. As we welcome thsi new season, it's time to shift the focus back to YOU. Remember that this season is truly about honouring and understanding yourself. Join Sean Liv our Wellness Coach and Learn to manage your internal dialogue, master mindfulness, and chart a new path with the LIV Well GuideBook. It's not just about showing up for commitments but, most importantly, showing up for yourself.
Here's to a sesaon of putting yourself first!
SATURDAY MARCH 22ND
9:30am - 3:00pm
LIV WELL MEMBERS $249
NON-MEMBERS $349
THE SPEAKERS
Join us for the spectacular YOU event, with the vivacious Sue Deyell guiding us through the day as our esteemed host. Be prepared to be inspired by Sean LIV sharing her transformative messages, and savor culinary wisdom with Chef Suzy promoting her latest book, 'Dishing Love Daily'. Dr. Jennifer Harrision will enlighten us about transitioning from stress to your best self. The day concludes with Sharon Prete imparting management wisdom on handling all the players on your bench. This event is more than just a gathering; it's an essential tool to shape your coming year and make 2025 the year of your best self. Don't miss out!
SUE DEYELL
MORNING SHOW HOST AT 770 CHQR
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With more than 25 years as a radio announcer and two years as host of her own TV show, Sue Deyell loves talking to people!
It was a passion for writing, though, that earned Sue a degree in English from York University. She later found the Radio and Television Broadcasting program at Seneca College – sparked by a newspaper job advertisement for voiceover artists – and graduated with honours.
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Sue will be our Co-host for the day, having her funny wit in the room will certainly make this day worthy the investment.
CHEF SUZY
RED SEAL CHEF & AUTHOR of Dishing LOVE Daily
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Hi, I'm chef Suzy and welcome to dishing love daily; a space I created to nourish both the body and soul. Every recipe I share comes with a story, a moment, or a memory from my kitchen, and my hope is that you’ll create your own as you cook.
Through food, we can connect with the ones we love, and I invite you to make these recipes a part of your own family's story.
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DR.JENNIFER HARRISON
SUCCESS TRAINER &
MINDSET COACH
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Dr. Jen Harrison is a Stress and Bodymind Health Expert (with over 36 years experience in healthcare as a Certified Athletic Therapist – now Emerita – and Chiropractor), Certified Canfield Success Principles Trainer (by Jack Canfield), Success Mindset Coach, EFT (Emotional Freedom Techniques) Practitioner and best-selling author.
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Dr. Jen loves helping to inspire, guide and motivate her workshop participants and coaching clients to clear out mindset blocks so they can achieve their goals more easily. Her key focus is to help people to stress less so they can manifest more of what they want in their life!
SHARON PRETE
HUMAN BEHAVIOR SPECIALIST
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Sharon Prete is a human behavior specialist who uses her knowledge to activate human and corporate potential through well-being. She has integrated her work in perception, behavior, health, and wellness to create innovative perspectives and frameworks that are transforming the lives of clients and businesses who are exposed to them.
BUILD YOUR OWN RETREAT
Create your own retreat - Everyone embarks on a unique journey and the experience you seek will differ from the rest. Choose to unwind in our gem-inspired guest suites, enhance your stay with soothing spa treatments, or savour a meal at our exquisite Opal restaurant. Enjoy preferential pricing as a valued MEMBER.
ACCOMMODATIONS
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Make it a weekend and spend the night in AZURIDGE'S gem inspired suites.
Perfect for a girls weekend
SPECIAL RETREAT RATE of $299 WITH YOUR TICKET TO OUR YOU EVENT
BEAUTIFUL DINING
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Dine in the beauty of The Opal Restaurant and enjoy the quality time to absorb the energy.
BRUNCH & DINNER SERVICE AVAILABLE
NATURE & SOUND
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All guests who spend the night are welcome to join in our Sounds bath meditation Friday at 6:00pm and Sunday at 11:00am - Guided Nature Hike Sunday at 12:00pm
INCLUDED WHEN YOU SPEND THE NIGHT.
SPA TREATMENTS
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Why not treat yourself to an incredible spa treatment during your stay with us.
COMPLIMENTARY CRYSTAL THERAPY ADD ON FOR ALL GUEST OF OUR
YOU RETREAT
